Weigh In record (no journal entry) for 27 May 2011
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212.8 lb
Lost so far: 3.6 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1947 kcal
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Fat: 70.90g | Prot: 110.40g | Carb: 224.00g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Steak Fajita Kit. Dinner: Orignal Baked Beans, Fresh Cut Blue Lake Green Beans, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Mini Bagels 100% Whole Wheat, jif omega 3 peanut butter, Low Fat Cinnamon Graham Crackers, 25% Less Sugar Chewy Granola Bars - Chocolate Chip. more...
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losing 3.5 lb a week
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