Fishstick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Sat 26th: 405 * 14%
fat: 21.00g
|
protein: 24.00g
|
carbs: 23.00g
- -
Fri 25th: 1499 * 54%
fat: 75.08g
|
protein: 109.64g
|
carbs: 113.51g
- -
Mon 21st: 347 * 12%
fat: 22.75g
|
protein: 32.25g
|
carbs: 0.75g
- -
February 2013
Mon 25th: 1024 * 37%
fat: 32.32g
|
protein: 87.32g
|
carbs: 96.51g
- -
January 2013
Mon 7th: 1342 * 48%
fat: 30.00g
|
protein: 105.00g
|
carbs: 170.00g
- -
Fri 4th: 1154 * 41%
fat: 32.82g
|
protein: 76.96g
|
carbs: 147.29g
- -
Thu 3rd: 1808 * 65%
fat: 62.76g
|
protein: 74.27g
|
carbs: 257.00g
2499*  691
Wed 2nd: 1314 * 49%
fat: 38.92g
|
protein: 88.32g
|
carbs: 168.54g
- -
April 2012
Tue 17th: 680 * 25%
fat: 15.25g
|
protein: 54.00g
|
carbs: 89.50g
- -
Mon 9th: 1090 * 40%
fat: 30.00g
|
protein: 60.00g
|
carbs: 162.00g
- -
November 2011
Mon 14th: 550 * 23%
fat: 15.00g
|
protein: 42.00g
|
carbs: 66.00g
- -
Thu 10th: 550 * 23%
fat: 13.00g
|
protein: 60.00g
|
carbs: 49.00g
- -
Wed 9th: 2019 * 84%
fat: 41.41g
|
protein: 154.14g
|
carbs: 270.50g
- -
Tue 8th: 1640 * 68%
fat: 31.50g
|
protein: 122.00g
|
carbs: 222.00g
- -
Mon 7th: 1600 * 67%
fat: 37.20g
|
protein: 121.73g
|
carbs: 192.50g
- -
Tue 1st: 400 * 17%
fat: 6.00g
|
protein: 16.00g
|
carbs: 77.00g
- -
October 2011
Tue 25th: 480 * 20%
fat: 16.50g
|
protein: 28.50g
|
carbs: 61.00g
- -
Mon 24th: 1054 * 44%
fat: 30.48g
|
protein: 64.82g
|
carbs: 129.00g
- -
Thu 20th: 380 * 16%
fat: 10.50g
|
protein: 15.00g
|
carbs: 62.00g
- -
Wed 19th: 570 * 24%
fat: 15.00g
|
protein: 27.00g
|
carbs: 84.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.