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fat brat
Journal
27 Jan 15
fat brat's Journal, 27 January 2015
fat brat's Profile
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Weigh In record (no journal entry) for 27 January 2015
270.0 lb
Lost so far:
0 lb
.
Still to go:
110.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2015:
1116 kcal
Fat: 66.36g | Prot: 68.13g | Carb: 62.17g.
Breakfast:
1% Fat Milk, Quaker Cap'n Crunch's Crunch Berries.
Lunch:
J.C. Potter Pork Sausage, Scrambled Egg, Jennie-O Extra Lean Turkey Bacon.
Dinner:
Hollandaise Sauce, Pork Chop, Cream of Mushroom Soup, Bush's Best Homestyle Baked Beans.
more...
3961 kcal
Activities & Exercise:
Sitting - 4 hours, Watching TV/Computer - 6 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 21.0 lb a week
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fat brat's weight history
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