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Tuna, eggs, alfalfa sprouts and a tbls of Ranch. I've found if I put the Ranch on the alfalfa sprouts and toss, a tbls is mondo for most salads.
Diet Calendar Entry for 21 June 2022:
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754 kcal
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Fat: 34.39g | Prot: 63.20g | Carb: 46.63g.
Breakfast: Coffee. Lunch: Hidden Valley The Original Ranch, Caldwell Fresh Foods Alfalfa Sprouts, Food Club Large Egg, Chicken of the Sea Canned Tuna in Water. Dinner: Red Lobster Baked Potato with Butter, Hannaford Shoulder Steak for London Broil. Snacks/Other: Frozen Blackberries. more...
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