Ltnricardo's Journal, 21 June 2022


Diet Calendar Entry for 21 June 2022:
719 kcal Fat: 32.39g | Prot: 42.99g | Carb: 79.05g.   Breakfast: Starbucks Sous Vide Egg Bites Egg White and Red Pepper, Kroger Fiber Gummies, Nescafe Coffee Classic, McCormick Ground Cinnamon, Kroger Fat Free Skim Milk with Vitamins A & D, Sweet'N Low Sweet'n Low, Water, Atkins Snack Snickerdoodle Bar. Lunch: Kroger Snack Medleys. Snacks/Other: Kroger Creamy Peanut Butter, Bananas , Designer Protein Lite Protein Chocolate Cookies & Cream. more...

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