Ltnricardo's Journal, 20 June 2022


Diet Calendar Entry for 20 June 2022:
805 kcal Fat: 29.00g | Prot: 41.00g | Carb: 114.00g.   Breakfast: Bigelow Tea Green Tea with Mint, Luna Luna Bar - Blueberry Bliss, Water. Lunch: Western Hearth 100% Whole Wheat Bread, Dr Choice Fiber Capsules , sadaf lemon juice from concentrate, Kroger Olive Oil Mayo, Kroger Chunk Light Tuna. Dinner: Post Grape-Nuts Cereal, Fiber Choice Sugar Free Assorted Fruit. Snacks/Other: Simple Truth Roasted Cashews with Sea Salt, Sweet'N Low Sweet'n Low, Celestial Seasonings Tension Tamer Caffeine Free Herbal Tea. more...

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