Weigh In record (no journal entry) for 09 June 2022
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140.7 lb
Lost so far: 23.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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197 kcal
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Fat: 8.77g | Prot: 3.95g | Carb: 25.96g.
Breakfast: Чай с Лимоном, Пирожок с Картошкой. more...
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gaining 6.2 lb a week
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