Joe Alec 's Journal, 08 June 2022

Good morning, good yawning

Diet Calendar Entry for 08 June 2022:
1668 kcal Fat: 68.65g | Prot: 106.31g | Carb: 160.12g.   Breakfast: Jif Extra Crunchy Peanut Butter, Blueberries, De Wafelbakkers Frozen Buttermilk Pancakes, Coconut King Shredded Coconut, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Wawa Chicken Hoagie Shorti. Dinner: Blue Bell Rocky Road Ice Cream, Hoisin Sauce , Carrots , Mushrooms , Loin Pork Roast (Lean and Fat Eaten). more...

42 Supporters    Support   

Comments 
good morning. 
08 Jun 22 by member: lovelyday1973
🙂❤️ 
08 Jun 22 by member: Joe Alec
Looks interesting... Salted for pancakes here tomorrow morning... Might haveta try that if I remember... Thanks for the idea! 🌄🥞...💡🥜 ...🤔👍 
08 Jun 22 by member: LooseButtons
*slated... auto correct  
08 Jun 22 by member: LooseButtons
Your food is always so creative! I love your combinations! 
08 Jun 22 by member: saigegirl
Thanks y'all! 🙂 
09 Jun 22 by member: Joe Alec

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Joe Alec 's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.