CharmaineSchmidt's Journal, 05 June 2022

319 calorie breakfast, fruit salad, yoghurt and chia seeds😋

Diet Calendar Entry for 05 June 2022:
1936 kcal Fat: 84.27g | Prot: 37.93g | Carb: 210.09g.   Breakfast: Nova Dark Chocolate, Nature's Choice Chia Seeds, Darling Plain Low Fat Yoghurt , Woolworths Seasonal Fruit Salad. Snacks/Other: Nature Valley Oats & Berries Crunchy Granola Bars, Milk Chocolate, Honey , Lemon Juice (Canned or Bottled) , Turmeric (Ground) , Red or Cayenne Pepper , Ginger (Ground) , Cinnamon . more...

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