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txkitty
Journal
16 Jun 09
txkitty's Journal, 16 June 2009
txkitty's Profile
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I hurt all over especially my butt.
174.2 lb
Lost so far:
3.8 lb
.
Still to go:
64.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2009:
720 kcal
Fat: 14.50g | Prot: 29.50g | Carb: 121.00g.
Breakfast:
fat free skim milk half pint, Corn Pops (Breakfast Pack).
Lunch:
Chicken Salad on Wheat Sandwich, Original Baked! Potato Chips.
more...
2846 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Sleeping - 7 hours, Resting - 1 hour, Sitting - 15 hours.
more...
steady weight
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