| June 2009 |
| Mon 22nd: |
400 *
|
-
|
fat: 4.00g |
| |
protein: 16.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 19th: |
970 *
|
-
|
fat: 40.00g |
| |
protein: 30.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 18th: |
874 *
|
-
|
fat: 38.50g |
| |
protein: 51.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 16th: |
720 *
|
-
|
fat: 14.50g |
| |
protein: 29.50g |
| |
carbs: 121.00g |
|
2846
|
 2126
|
| Mon 15th: |
1281
|
-
|
fat: 44.72g |
| |
protein: 47.74g |
| |
carbs: 174.53g |
|
2738
|
1457
|
| Fri 12th: |
426
|
-
|
fat: 6.81g |
| |
protein: 5.03g |
| |
carbs: 94.84g |
|
-
|
-
|
| Thu 11th: |
1335 *
|
-
|
fat: 46.86g |
| |
protein: 27.55g |
| |
carbs: 811.78g |
|
2475*
|
1140
|
| Wed 10th: |
1307 *
|
-
|
fat: 40.01g |
| |
protein: 39.67g |
| |
carbs: 197.04g |
|
2750
|
1443
|
| Tue 9th: |
1460
|
-
|
fat: 70.50g |
| |
protein: 54.00g |
| |
carbs: 160.00g |
|
2839
|
1379
|
| Mon 8th: |
1369 *
|
-
|
fat: 51.95g |
| |
protein: 38.77g |
| |
carbs: 191.64g |
|
3098*
|
1729
|
| Sun 7th: |
695 *
|
-
|
fat: 28.00g |
| |
protein: 10.00g |
| |
carbs: 88.00g |
|
2518
|
1823
|
| Sat 6th: |
185 *
|
-
|
fat: 2.39g |
| |
protein: 2.29g |
| |
carbs: 40.95g |
|
-
|
-
|
| Fri 5th: |
1426 *
|
-
|
fat: 53.66g |
| |
protein: 56.33g |
| |
carbs: 177.62g |
|
2518*
|
1092
|
| Thu 4th: |
1410
|
-
|
fat: 62.00g |
| |
protein: 32.00g |
| |
carbs: 787.00g |
|
2569
|
1159
|
| Wed 3rd: |
1246
|
-
|
fat: 60.89g |
| |
protein: 56.29g |
| |
carbs: 116.95g |
|
2518
|
1272
|
