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Got caught unprepared again and had to eat out of a vending machine...Yikes! I need to pack a snack bag for the car again I guess. Took everything out when the temps started getting so low. Maybe keep by the door and grab on the way out?
Diet Calendar Entries for 10 January 2015:
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1289 kcal
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Fat: 52.20g | Prot: 49.81g | Carb: 162.63g.
Breakfast: Coffee (Instant Powder), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Nabisco Triscuit Crackers Original, Oreo Chocolate Sandwich Cookies (Package), Turkey Breast Meat, Old Tyme 100 Whole Wheat Whole Grain Bread. Dinner: Butter, White Bread (Home Recipe or Bakery), Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Coffee (Instant Powder), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. more...
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2441 kcal
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Activities & Exercise:
Stretching (yoga) - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
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