debratrachta anderson's Journal, 23 May 2022

Salad for supper tonight.

Diet Calendar Entries for 23 May 2022:
1135 kcal Fat: 71.76g | Prot: 61.19g | Carb: 66.16g.   Breakfast: Coffee, Pyure Stevia Sweetener, Great Value Half & Half. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Turkey Breakfast Sausage, Cooked Broccoli (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Dinner: Newman's Own Lite Raspberry & Walnut Dressing, Delallo Blue Cheese Stuffed Olives, Jimmy Dean Hearty Turkey Sausage Crumbles, Spectrum Chia Seeds, David Seeds Pumpkin Seeds, Farm Fresh Hard Boiled Eggs, Adams Diced Onion, Mixed Salad Greens, Sabra Jalapeno Hummus. Snacks/Other: Water, SweetLeaf 100% Natural Stevia Sweetener, Peanut Butter, Cocoa Powder (Unsweetened), Spectrum Chia Seeds, Chobani Nonfat Plain Greek Yogurt, Angelfood Cake. more...
3858 kcal Activities & Exercise: Cleaning - 45 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Sitting - 4 hours, Reading - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...

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