ddnatasya's Journal, 14 May 2022

Weigh In record (no journal entry) for 14 May 2022
120.2 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2022:
662 kcal Fat: 23.08g | Prot: 50.74g | Carb: 59.76g.   Breakfast: Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). Lunch: Chicken Thigh, Pear, Apple, Chicken Wing. more...
losing 0.2 lb a week



     
 

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