Weigh In record (no journal entry) for 19 December 2014
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142.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 December 2014:
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939 kcal
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Fat: 33.54g | Prot: 72.82g | Carb: 86.58g.
Breakfast: Tal e Qual Adoçante, Café, Itambé Leite Desnatado. Lunch: Alface, Ovo Frito sem Gordura, Catupiry Requeijão Cremoso Light, Carne do Peito de Frango. Dinner: Laranjas, Porto Alegre Requeijão, Tapioca, Sadia Peito de Peru Defumado Light, Tomates. Snacks/Other: Nestlé Iogurte Natural Integral, Jasmine Farelo de Aveia, Tal e Qual Adoçante, Itambé Leite Desnatado. more...
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gaining 3.1 lb a week
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