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+/- 600 kcal #overnightoat
Diet Calendar Entry for 27 April 2022:
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1935 kcal
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Fat: 64.94g | Prot: 145.79g | Carb: 190.90g.
Breakfast: Biokul Yogurt Plain, Morin Topping Coklat, Lotus Biscoff Spread, Granola Creations Gourmet Blend Dark Chocolate & Banana, Stroberi, Sunpride Pisang Single, Kakao Bubuk (tanpa Gula), Indomilk Full Cream Plain, Natlab Soy Protein Isolate, Haverjoy Havermix Instant Oats & Choco Chips. Dinner: Ultra Milk Susu UHT Rasa Coklat, Botok, Perkedel Jagung, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Sayur Asem, Martabak Telur, Finna Food Sambal Terasi Uleg, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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