Weigh In record (no journal entry) for 25 April 2022
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206.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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2003 kcal
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Fat: 111.62g | Prot: 130.77g | Carb: 114.42g.
Breakfast: Bananas , Blueberries , Kefir, Plain Yogurt. Lunch: Great Value Half & Half, Coffee, Ancient Organics Ghee, Egg, Turkey Breast Meat , Butter , Croissant. Dinner: Butter , White Rice, Chicken Leg. more...
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2419 kcal
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Activities & Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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