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WhatKatieDid
Journal
07 Mar 22
WhatKatieDid's Journal, 07 March 2022
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Weigh In record (no journal entry) for 07 March 2022
179.6 lb
Lost so far:
10.2 lb
.
Still to go:
39.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 March 2022:
1800 kcal
Fat: 41.85g | Prot: 71.68g | Carb: 224.57g.
Lunch:
Benugo Sicilian Chicken Toastie.
Dinner:
Chicken Biryani, Tuna Pasta Bake 12.12.21.
Snacks/Other:
Benugo Nutty Chocolate Brownie, San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2053 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 11.9 lb a week
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