Weigh In record (no journal entry) for 09 April 2022
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171.6 lb
Lost so far: 7.0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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575 kcal
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Fat: 22.18g | Prot: 20.27g | Carb: 73.19g.
Breakfast: Jenny Craig Classic Waffles. Dinner: Fettuccine Alfredo. more...
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losing 2.8 lb a week
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