Weigh In record (no journal entry) for 02 April 2022
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165.6 lb
Lost so far: 7.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1096 kcal
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Fat: 50.30g | Prot: 61.80g | Carb: 141.05g.
Breakfast: Anthony's Organic Cocoa Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oscar Mayer Real Bacon Bits, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg. Lunch: Brownie, Peanut Butter, Beef Meatballs, Progresso Light Italian Style Meatball Soup. Snacks/Other: BodyArmor Peach Mango Lyte, Quest Oatmeal Chocolate Chip Protein Bar. more...
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gaining 0.4 lb a week
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