|
smoothy for lunch
Diet Calendar Entry for 29 March 2022:
|
1397 kcal
|
Fat: 61.03g | Prot: 80.98g | Carb: 127.56g.
Breakfast: Watermelon , Coffee with Milk and Sugar, Cream Cheese , Toasted Rye Bread , Scrambled Egg. Lunch: Plain Yoghurt (Lowfat) , Health Connection Wholefoods Leafy Green Mix, Nature's Choice Pea Protein Isolate, Cucumber (with Peel) , Clover Full Cream Fresh Milk, Pears . Dinner: McCain French Stir Fry, Beef Oxtails, Oxtail Soup. Snacks/Other: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Niknaks Spicy Tomato. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
btkunene's weight history
|