Weigh In record (no journal entry) for 26 March 2022
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136.7 lb
Lost so far: 27.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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153 kcal
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Fat: 11.83g | Prot: 9.63g | Carb: 2.69g.
Breakfast: Грецкие Орехи, Лента Риет из Горбуши и Кеты Классический, Зеленый Листовой Салат, Чай с Лимоном. more...
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gaining 6.2 lb a week
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