seashell45's Journal, 25 March 2022

Weigh In record (no journal entry) for 25 March 2022
304.9 lb Lost so far: 25.1 lb.    Still to go: 154.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2022:
203 kcal Fat: 0.29g | Prot: 3.21g | Carb: 47.64g.   Breakfast: Equal Equal, Decaffeinated Coffee, Chicken Stock . Lunch: Kroger Beef Broth. Snacks/Other: Icee Icee Slush. more...
gaining 2.6 lb a week



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