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I haven’t posted one of my InBody Scans in a while. We got a new machine that connects the data to an app so I won’t even have to tote around the paper results to keep track. My weight was up today with some whoosh. Holding water which actual helps.
Diet Calendar Entries for 21 March 2022:
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2561 kcal
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Fat: 102.22g | Prot: 204.17g | Carb: 263.43g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Bananas. Lunch: Apples , Best Foods Real Mayonnaise, Kirkland Signature Chunked Chicken Breast in a Can, Don Pancho Carb Control Wrap. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Red Robin Turkey Burger, Perdue Grilled Chicken Breast Strips. Snacks/Other: Skinny Pop Popcorn, Premier Nutrition High Protein Shake - Caramel, Pure Protein Chocolate Deluxe High Protein Bar (Small), Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande). more...
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 Comments
That's great that you have a new machine
23 Mar 22 by member: buenitabishop
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I think it’s great. I like the machines until they don’t tell me what I want to hear 😄
23 Mar 22 by member: love2educate
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24 Mar 22 by member: buenitabishop
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