Ikachan98's Journal, 16 March 2022

😭😭😭😭😭
133.4 lb Lost so far: 9.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2022:
795 kcal Fat: 27.52g | Prot: 9.87g | Carb: 129.71g.   Breakfast: Klepon, Cendol. more...
gaining 0.3 lb a week


Comments 
sama kakk bbku naik stres bgt makan mulu😭 
15 Mar 22 by member: nikmarahmatika

     
 

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