| April 2022 |
| Thu 28th: |
753 *
|
63%
|
fat: 26.99g |
| |
protein: 38.70g |
| |
carbs: 83.82g |
|
-
|
-
|
| Sun 24th: |
671 *
|
56%
|
fat: 24.86g |
| |
protein: 29.87g |
| |
carbs: 82.82g |
|
-
|
-
|
| Fri 22nd: |
361 *
|
30%
|
fat: 15.80g |
| |
protein: 16.75g |
| |
carbs: 38.51g |
|
-
|
-
|
| Thu 21st: |
1571 *
|
131%
|
fat: 70.61g |
| |
protein: 69.11g |
| |
carbs: 163.51g |
|
-
|
-
|
| Tue 19th: |
487 *
|
41%
|
fat: 21.88g |
| |
protein: 24.38g |
| |
carbs: 50.91g |
|
-
|
-
|
| Fri 15th: |
1271 *
|
106%
|
fat: 40.43g |
| |
protein: 39.59g |
| |
carbs: 201.88g |
|
-
|
-
|
| Thu 14th: |
1335 *
|
111%
|
fat: 44.01g |
| |
protein: 51.14g |
| |
carbs: 195.78g |
|
-
|
-
|
| Wed 13th: |
1317 *
|
110%
|
fat: 42.94g |
| |
protein: 60.02g |
| |
carbs: 182.83g |
|
-
|
-
|
| Tue 12th: |
1223 *
|
102%
|
fat: 41.64g |
| |
protein: 40.16g |
| |
carbs: 181.56g |
|
-
|
-
|
| Mon 11th: |
1286 *
|
107%
|
fat: 54.51g |
| |
protein: 84.60g |
| |
carbs: 127.11g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1908 *
|
159%
|
fat: 73.50g |
| |
protein: 47.43g |
| |
carbs: 268.07g |
|
-
|
-
|
| Mon 28th: |
383 *
|
32%
|
fat: 10.15g |
| |
protein: 10.18g |
| |
carbs: 63.06g |
|
-
|
-
|
| Mon 21st: |
947 *
|
79%
|
fat: 52.75g |
| |
protein: 54.88g |
| |
carbs: 72.10g |
|
-
|
-
|
| Wed 16th: |
795 *
|
66%
|
fat: 27.52g |
| |
protein: 9.87g |
| |
carbs: 129.71g |
|
-
|
-
|
| Tue 15th: |
1188 *
|
99%
|
fat: 41.60g |
| |
protein: 43.44g |
| |
carbs: 174.18g |
|
-
|
-
|
| Sat 12th: |
1293 *
|
108%
|
fat: 52.74g |
| |
protein: 38.68g |
| |
carbs: 178.76g |
|
-
|
-
|
| Fri 11th: |
1969 *
|
164%
|
fat: 80.22g |
| |
protein: 59.15g |
| |
carbs: 267.76g |
|
-
|
-
|
| Thu 10th: |
1314 *
|
110%
|
fat: 55.42g |
| |
protein: 60.48g |
| |
carbs: 151.37g |
|
-
|
-
|
| Tue 8th: |
964 *
|
80%
|
fat: 34.26g |
| |
protein: 18.47g |
| |
carbs: 146.43g |
|
-
|
-
|
| Fri 4th: |
672 *
|
56%
|
fat: 35.15g |
| |
protein: 25.66g |
| |
carbs: 63.24g |
|
-
|
-
|
