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Hi kawan FS apakabar, udah lama banget off di jurnal. Gimana nih progress body goal 2022, lancar? Semangat yah guys xoxo.
Diet Calendar Entry for 14 March 2022:
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2295 kcal
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Fat: 93.17g | Prot: 130.97g | Carb: 222.51g.
Breakfast: Boiled Egg, Indomie Mi Goreng, Monin Hazelnootsiroop, Mariza Strawberry Jam, Croissant, AH Sojadrink Naturel. Lunch: Jumbo Gebakken Uitjes, Mayonnaise , Roasted Broiled or Baked Chicken Breast, Verstegen Piri Piri Saus, Jumbo Tortilla. Dinner: Chicken Teriyaki Tofu, Sambal Teri, Brown Rice (Medium-Grain, Cooked), Telur Dadar, Boiled Egg. more...
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1 to 20 of 35
 Comments
14 Mar 22 by member: shirlzka
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14 Mar 22 by member: Aming73
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14 Mar 22 by member: Jeffry Sutrisno
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Hayyy aiii akhirnya nongol juga 😘🥰. 🤗
14 Mar 22 by member: nininkitty
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Tetep keren beztiii 😚 semangat selalu ya, 😍 memang istimiwir ini spt kata mazzeee Jeffry
14 Mar 22 by member: widyastuti22
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ka beb, ini akuu Risa~
masih inget gak? hihi
14 Mar 22 by member: risanatali14
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14 Mar 22 by member: Ai-Ni
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Aming73, eh bang Ariel udah blik dari Paris fashion week?🤩
14 Mar 22 by member: Ai-Ni
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Jeffry, hi bang Jeff yg istimiwir icikiwir 💪🏼🍑
14 Mar 22 by member: Ai-Ni
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Ninin Kitty, hey sayang akuh apakabar, gmn liburan di New Zeland kemarin)l?🤩🤣
14 Mar 22 by member: Ai-Ni
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Widyastuti, sungkem mbakkuh seng paling sexyyy lan istimiwir 😘🥰 lophhh you to the moon 🌚
14 Mar 22 by member: Ai-Ni
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Risanatali, hey sissy apakabar?
14 Mar 22 by member: Ai-Ni
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Leona, sissy cantik apakabar, kangen bgt ma bestiiiii zheyenk kuhh inii. Yukk semangat kokoh membangun negeri 🍑💪🏼.
14 Mar 22 by member: Ai-Ni
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Waaauuww hai hai Kakak panutanque 😍
14 Mar 22 by member: Caramelade
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Eh Adek kesayangan akuhh🥰🤗
14 Mar 22 by member: Ai-Ni
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akhirnya nongol lagi kak aini, alhamdulillah sehat² ya 🥰
seingatku terakhir aq baca jurnalnya wkt itu disana lagi booming omicron ya.
14 Mar 22 by member: narayu
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ma sista comebaaacckkkkkk😍😍😍😍😍😍😍😍😍
14 Mar 22 by member: bubblewar
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kak aini apa kabar? kangen postingan makannya 😄🥰🥰
15 Mar 22 by member: itsmemaosi
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kak aq pengen naikin berat
badan,bagi tipsmya kak?🙏
15 Mar 22 by member: putrikahar23
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Maratua, Alhamdulillah sehat, km pakabar sayang? Iya dsini sekarang Alhamdulillah aman udah dianggap endemik.
15 Mar 22 by member: Ai-Ni
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