Weigh In record (no journal entry) for 08 March 2022
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160.6 lb
Lost so far: 5.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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455 kcal
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Fat: 2.39g | Prot: 20.29g | Carb: 92.95g.
Breakfast: Bananas , EAS AdvantEDGE Pure Milk Protein Powder - Creamy Vanilla. Lunch: Smucker's Strawberry Jelly, Great Value Enriched White Bread. more...
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losing 2.5 lb a week
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daphnie_regine's weight history
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