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“If you want something said, ask a man. If you want something done, ask a woman.” –Margaret Thatcher “There is no force more powerful than a woman determined to rise.” –W.E.B. Dubois “To tell a woman everything she cannot do is to tell her what she can.” –Spanish Proverb Tell me your beautiful quotes for our special day, International Women's Day..
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202.2 lb
Lost so far: 40.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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832 kcal
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Fat: 23.49g | Prot: 69.71g | Carb: 87.14g.
Breakfast: Great Value Light Nonfat Yogurt, No Name Honey, Coffee. Lunch: Grilled Fish. Dinner: Olde Thompson Himalayan Pink Salt, Trader Joe's Apple Cider Vinegar, Tone's Ground Cumin, Extra Virgin Olive Oil, Sweet Red Peppers, Watercress, Onions, Garlic, Cabbage, Black Pepper, Radish, Lettuce, Tomatoes. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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losing 2.3 lb a week
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 Comments
a woman is her husband's pride and joy.
08 Mar 22 by member: buenitabishop
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08 Mar 22 by member: areegelaraby
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09 Mar 22 by member: buenitabishop
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Lovely post, hope you enjoyed our special day🙏🏽❣
09 Mar 22 by member: Daughter of the_King
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Sure, I did... A few personal accomplishments with some pampering were more than enough.. Daughter of the_King
10 Mar 22 by member: areegelaraby
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That's great💫 have a blessed day🙏🏽💗
10 Mar 22 by member: Daughter of the_King
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thanks a lot .. Daughter of the_King
10 Mar 22 by member: areegelaraby
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