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Mulai konsisten diet lagi setelah 9 bulan jatuh bangun. Masak Menu favorite, nasi goreng diet cuma 380kal (tdk termasuk kue) browniesnya gak dimakan, karna kal nya besar banget.
Diet Calendar Entry for 08 March 2022:
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1902 kcal
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Fat: 60.46g | Prot: 110.80g | Carb: 242.90g.
Lunch: Lada Hitam, Royco Royco Ayam, Minyak Wijen, Cabai Merah atau Rawit, Nasi Putih, Bawang Merah, Bawang Putih, Telur, Tahu, Wortel, Sawi Putih, Bimoli Minyak Goreng. Dinner: Rumah Makan Sederhana Nasi Padang, Sambal Goreng, Bubur Manado, Mie. Snacks/Other: Pisang Goreng, Pie Susu, Lemper. more...
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