Ltnricardo's Journal, 04 March 2022


Diet Calendar Entry for 04 March 2022:
572 kcal Fat: 15.19g | Prot: 52.78g | Carb: 63.61g.   Breakfast: Nescafe Coffee Classic, Sweet'N Low Sweet'n Low, Bananas, Water, Prince of Peace Korean Ginseng Tea, Kroger Fat Free Skim Milk with Vitamins A & D, McCormick Ground Cinnamon, Up&Up Fiber Gummy Supplement. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Dinner: Bigelow Tea Decaffeinated Green Tea, Hard-Boiled Egg , Celestial Seasonings Sleepytime Vanilla Tea. Snacks/Other: Target Fiber Supplement, Muscle Milk Strawberries N' Creme Protein Shake (14 oz). more...

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Comments 
Gonna try it, thanks! 😋👍 
04 Mar 22 by member: LooseButtons

     
 

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