rizaegg's Journal, 01 March 2022

Breakfast post workout.
6.22 miles, 14,759 steps and 1522kcals burnt up til now.

Diet Calendar Entry for 01 March 2022:
794 kcal Fat: 53.16g | Prot: 32.97g | Carb: 49.59g.   Breakfast: Monk Fruit in The Raw Monk Fruit Sweetener, Nescafe Clasico Dark Roast Instant Coffee , Water , Water , Water , Lettuce, Honeydew Melons , Fresh Pork Sausage , Scrambled Egg . Lunch: Chocolate Croissant. more...

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Comments 
looks very pretty and minimalist - healthy too 
01 Mar 22 by member: _KC
Awesome workout and lovely breakfast! 
01 Mar 22 by member: peacockre
very nice 👌 the workout and breakfast 😀 
01 Mar 22 by member: losingtowin1
Good job, and good portion. 
02 Mar 22 by member: Retta Smith

     
 

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