daphnie_regine's Journal, 25 February 2022

Weigh In record (no journal entry) for 25 February 2022
162.6 lb Lost so far: 3.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2022:
1015 kcal Fat: 43.25g | Prot: 33.00g | Carb: 120.50g.   Breakfast: T. Marzetti Natural Strawberry Flavored Cream Cheese Fruit Dip, Michigan Apples Gala Apples. Lunch: Wendy's Spicy Chicken Sandwich. Dinner: Eli's Cheesecake Cheese Cake. more...
2530 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week



     
 

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