PowerbuilderC's Journal, 23 February 2022

Woke up and did some light cardio for half an hour this morning. 👍

Diet Calendar Entry for 23 February 2022:
1657 kcal Fat: 52.26g | Prot: 130.92g | Carb: 166.07g.   Breakfast: Kroger Eggs (Large), Quaker Quick 1-Minute Oats. Lunch: Kirkland Signature Frozen Shrimp, Instant White Rice. Dinner: Kroger Classic Mushroom Spaghetti Sauce, Kroger Enriched Thin Spaghetti Noodles, Kroger Ground Sirloin 90/10. Snacks/Other: Chiquita Banana, Rule 1 R1 Whey Blend, Milk (Whole Milk). more...

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