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jaime30024
Journal
19 Apr 11
jaime30024's Journal, 19 April 2011
jaime30024's Profile
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Weigh In record (no journal entry) for 19 April 2011
217.4 lb
Lost so far:
30.6 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2011:
1316 kcal
Fat: 89.48g | Prot: 90.87g | Carb: 26.72g.
Breakfast:
Bacon (Cured, Pan-Fried, Cooked).
Lunch:
Double Cheeseburger (No Bun).
Dinner:
French Fries (Small), Double Cheeseburger (No Bun).
Snacks/Other:
Chicken McNuggets (4 Pieces), Baken-Ets Traditional Fried Pork Skins.
more...
3257 kcal
Activities & Exercise:
precor576i - 33 minutes, Sitting - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 48 minutes, Sleeping - 5 hours and 39 minutes.
more...
losing 1.4 lb a week
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