Does anyone here have experience using Berberine? It's an herbal blood sugar and blood pressure supplement. I'm curious.
Diet Calendar Entries for 13 February 2022:
|
1456 kcal
|
Fat: 102.89g | Prot: 86.01g | Carb: 44.32g.
Breakfast: Butter, Now Foods MCT Oil, Coffee, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee, Now Foods MCT Oil, Butter. Lunch: Ground Turkey, Cauliflower Rice, Green Giant Riced Veggies Cauliflower. Dinner: Ground Turkey, Vegetable Soup (Home Recipe), Carrots, Publix Coleslaw Mix, Lettuce Salad with Assorted Vegetables, Plain Yogurt, Hellmann's Real Mayonnaise. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
|
|
2333 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
Comments
No I never heard of it sorry Erikahollister
14 Feb 22 by member: buenitabishop
|
I know it was a big discussion in keto land about 4 years ago. Jimmy touted it I think. and Mercola.. but mixed feelings about it from people. Lots of discussion about side effects. No personal knowledge. Is it something you are thinking about?
14 Feb 22 by member: liv001
|
I've not heard of this, but Im interested in learning about it.
16 Feb 22 by member: rhontique
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erikahollister's weight history
|