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Caffeine at the ready.
Diet Calendar Entries for 12 February 2022:
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1396 kcal
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Fat: 50.66g | Prot: 109.91g | Carb: 122.82g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Blueberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Baby Spinach. Dinner: Kirkland Signature Five Cheese Tortelloni, Victoria All Natural Marinara Sauce. Snacks/Other: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Trader Joe's Frozen Mango Chunks, Bouchard Dark Chocolate. more...
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 Comments
That look rich in calories, but so darn good.
12 Feb 22 by member: skydiverjim
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nope, not high in calories at all. coffee and 1/4 oz of 2% milk with stevia which I can froth to almost 1/2 cup of hot foam (wasn't that the name of a movie?). I've been working on my frothing game via the videos of James Hoffman. learned a lot.
12 Feb 22 by member: Katsolo
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oops, movie was Hot Fuzz. Guy Ritchie. no need to look it up since some of my random searches end up being disasters. don't want to send anyone astray.
12 Feb 22 by member: Katsolo
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I love froth on my coffee too! I use fat-free milk, find it froths better and faster.
12 Feb 22 by member: shirfleur 1
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12 Feb 22 by member: wifey9707
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