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WhatKatieDid
Journal
01 Feb 22
WhatKatieDid's Journal, 01 February 2022
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Weigh In record (no journal entry) for 01 February 2022
175.8 lb
Lost so far:
14.0 lb
.
Still to go:
35.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 February 2022:
2026 kcal
Fat: 90.99g | Prot: 53.28g | Carb: 200.25g.
Lunch:
Benugo Parisian with Bacon.
Dinner:
Pasta with Pesto Sauce, Olives.
Snacks/Other:
San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can, Waitrose Roasted Root Vegetables.
more...
2009 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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