Ltnricardo's Journal, 11 February 2022


Diet Calendar Entry for 11 February 2022:
499 kcal Fat: 9.00g | Prot: 26.22g | Carb: 80.49g.   Breakfast: Nescafe Coffee Classic, Sweet'N Low Sweet'n Low, Water, Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt, Prince of Peace Korean Ginseng Tea, Kroger Fat Free Skim Milk with Vitamins A & D, McCormick Ground Cinnamon, Up&Up Fiber Gummy Supplement. Lunch: Kroger California Roll. Snacks/Other: Chami Slim Tea Green Tea, Equal , Designer Protein Lite Protein Chocolate Cookies & Cream. more...

5 Supporters    Support   

Comments 
Love splitting these up 1/2 breakfast snack, other 1/2 as lunch. Love them!!! 
11 Feb 22 by member: kawiener

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ltnricardo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.