Weigh In record (no journal entry) for 09 February 2022
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211.2 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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1255 kcal
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Fat: 32.64g | Prot: 27.13g | Carb: 211.86g.
Breakfast: Maicih Basreng, Sari Roti Dorayaki Isi Stroberi, Sunpride Pisang Single. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Kentang Goreng, Kerupuk Putih, Bango Kecap Manis, Telur Rebus, Nasi Putih. Dinner: Mie Sedaap Korean Spicy Chicken. more...
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losing 6.2 lb a week
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ule.yulia's weight history
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