|
sarapan berat setelah 16 jam puasa
Diet Calendar Entry for 09 February 2022:
|
947 kcal
|
Fat: 32.22g | Prot: 71.40g | Carb: 95.72g.
Breakfast: Milo Sereal Bar Cokelat, SuperIndo Kerupuk Kemplang Panggang, Tempe Orek, Telur Dadar, Hoka Hoka Bento Nasi Putih. Lunch: Sawi Dimasak (dari Segar), Putih Telur Matang, Ikan Kembung. Dinner: Bubur Kacang Hijau, Putih Telur Matang. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anitarandi's weight history
|