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batang sawinya di masak, daunnya di blender buat smoothies..
Diet Calendar Entry for 04 February 2022:
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1210 kcal
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Fat: 54.95g | Prot: 75.37g | Carb: 114.12g.
Breakfast: Naraya Susu Kedelai, Susu Kedelai. Lunch: Telur Goreng, Telur Rebus, Sawi Dimasak (dari Segar), Tempe Rebus. Dinner: Telur Rebus. Snacks/Other: Pakcoy, Buah Naga. more...
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