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I dont know why it went up a little. I'm just gonna keep going
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204.5 lb
Lost so far: 0.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1636 kcal
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Fat: 72.79g | Prot: 57.51g | Carb: 192.74g.
Breakfast: Starbucks Caffe Latte (Tall), Bananas . Lunch: Apple Barn Apple Butter, Udi's Gluten Free Whole Grain Bread, Butter , Egg. Dinner: Tomato Sauce , Jovial Gluten Free Brown Rice Pasta, Ground Beef (85% Lean / 15% Fat) , Butter . more...
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gaining 10.5 lb a week
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