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Alhamdulillah udh bisa ape d titik ini ,walau msih banyk pr ny ,,mksh buat diri ku 😍
Diet Calendar Entries for 02 February 2022:
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906 kcal
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Fat: 33.18g | Prot: 56.78g | Carb: 101.60g.
Lunch: Nescafe Coffee Cream, Kurma, Telur Dadar, Sayur Campuran, Nasi Kebuli. Dinner: Buah Anggur, Jeruk, Salad Selada dengan Berbagai Macam Sayuran, Tuna dalam Minyak (Kalengan). more...
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2000 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 40 minutes. more...
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