afinasari's Journal, 25 January 2022

Weigh In record (no journal entry) for 25 January 2022
203.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2022:
730 kcal Fat: 22.19g | Prot: 26.03g | Carb: 106.84g.   Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar (1), Cilok, Kerupuk Putih, Soto Daging. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



afinasari's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.