|
Huray 🤗 reached 3 kg loss today 🎉
So happy to’ve found this App 🎉 & grateful for the support from all of you 🙏🏼
It really works: to feel you’re not alone battling that weight
Thank you 🙏🏼 all
And let’s keep fighting together 👊🏼 till we reach that #HealthyWeight ✅
Diet Calendar Entries for 18 January 2022:
|
1327 kcal
|
Fat: 71.38g | Prot: 84.08g | Carb: 80.90g.
Breakfast: Lijnzaad, Kiwi, Atkins Crunchy Muesli Low Sugar, Alpro Alpro Mango No Added Sugars. Lunch: Alpro Chocolate Drink, Carrefour Grijze Garnalen, Regalo Aldi Mayonaise Light, Brie Yaourt, Aerzener Eiweiss Brood. Dinner: Optimel Drinkyoghurt Framboos, Witte Rijst, Rio Mare Makreel Fillets Grilled, Olijfolie. more...
|
|
2383 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
|
|