Weigh In record (no journal entry) for 05 January 2022
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205.3 lb
Lost so far: 1.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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358 kcal
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Fat: 18.08g | Prot: 21.18g | Carb: 26.66g.
Breakfast: Bubur Nasi, Ayam Goreng, Cahkwe, Kulit Ayam, Hati Ayam, Ampela, Kerupuk Putih. more...
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losing 5.4 lb a week
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ule.yulia's weight history
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