ldyjules's Journal, 13 March 2007

Well, I went away to Hawaii. It was fabulous!!!! I did pretty well considering I was on vacation. I more than made up for the extra calories I consumed through walking (all day) and swimming (for hours). I actually lost weight when I came back. But now my incentive is gone and I've done poorly the last 2 weeks... pizza, icecream, chocolate, you name it. I haven't gained any weight back yet but I certainly will if I keep up with this terrible habit. I need to get right back on track. I am only 4 lbs away from goal so I really don't want to slip. I will just have to come back to this site and continue to listen to my new friends who are on this journey with me. :-)
139.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.
losing 0.4 lb a week

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So happy to hear that your trip was wonderful & you managed to maintain your weight loss!! I bet you'll only have to do Phase 1 for a few day & those cravings will disappear. Welcome back!! 
13 Mar 07 by member: LittleMamaMickey

     
 

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