Weigh In record (no journal entry) for 12 December 2021
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115.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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1669 kcal
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Fat: 71.91g | Prot: 29.73g | Carb: 216.99g.
Breakfast: Dunkin' Donuts Hot Chocolate (Small), So Delicious Oatmilk Creamer, 365 Organic Old-fashioned Rolled Oats, Smucker's Apple Butter, Whole Foods Market Mini Sweet Belgian Waffle Cookie, So Delicious Oatmilk Creamer. Lunch: Chipotle Mexican Grill Guacamole (3.5 oz), Simply Balanced Organic Tortilla Chips Blue Corn. Dinner: Rubio's Fresh Mexican Grill Salsa Verde, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Jasmine Rice (Cooked). Snacks/Other: Bananas. more...
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gaining 0.3 lb a week
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rorschach_blot's weight history
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