Weigh In record (no journal entry) for 16 December 2020
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203.5 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 December 2020:
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1369 kcal
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Fat: 49.80g | Prot: 91.05g | Carb: 144.70g.
Breakfast: Tuna Sandwich, Garlic, Fresh Lemon Juice, Ginger. Lunch: Frieda's Extra Firm Tofu, Stir Fried Vegetables. Dinner: 2% Fat Milk, Banana, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled), Grilled Chicken. more...
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2891 kcal
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Activities & Exercise:
Treadmill - 56 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...
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Nyenyeri's weight history
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